Alice is a qualified Sophrologist who specialises in dealing with stress, overcoming depression and anxiety, sleep management and preparing for major events. 

She has a background in both working for large corporate firms and high-level sporting organisations, enabling her to understand the pressures and demands of peak performance.

Her passion for helping people enhance their own wellbeing comes from overcoming personal health issues in the past and finding a new way to connect with her mind and body through Sophrology, enhancing her own way of living.

Get in touch to find out how we can help you overcome your personal hurdles.